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Category Archives: Nutrition
The unhappy news about sugar
Click on this link to watch a video that will make you think before you take that next drink of soda.
Posted in Healthy behavior, Nutrition
Tagged harmful effects of soda, harmful effects of sugar, obesity
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Fat Intake and Heart Disease
How do you squeeze a heart? You clog its arteries with saturated fat. The link between heart disease and high fat intake is well known. Low density lipid levels come from eating lots of saturated fat. Remember, low density lipids … Continue reading
Posted in Healthy behavior, Nutrition, Weight loss
Tagged avoid medical errors, fatty foods, high cholesterol, low density lipids
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Eating for Two: Nutrition during Pregnancy
You really are eating for two when you are pregnant. Every meal has an impact on the growing fetus and the energy needs of the mother. Nutrition is critical during all stages of pregnancy. Women who are malnourished during pregnancy … Continue reading
Pregnancy and Diabetes
When I was in graduate school, I completed a paper describing an educational plan to teach pregnant diabetics. My University of Pennsylvania School of Nursing professor encouraged me to submit an abstract to the American Diabetes Association. I was so … Continue reading
Posted in Nutrition, Obstetrics
Tagged c, gestational diabetes, gestational diabetic, pregnancy and diabetes, pregnant diabetic
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Eating for Three: Nutrition during a Multiple Pregnancy
My husband’s sister’s grandson’s wife is pregnant with twins and due to deliver any moment. She is at 38 weeks of her pregnancy. I can’t help but to compare her pregnancy with that of my mother’s when she was pregnant … Continue reading
